Saffron Milk (Kesar Doodh)

Saffron Milk, known as Kesar Doodh in Hindi, is a luxurious and comforting beverage that combines the richness of saffron with the nourishment of milk. Often enjoyed as a soothing bedtime drink or during festive occasions, this aromatic concoction is sure to warm both the body and the soul.

Category: Indian Beverage, Comfort Food, Vegetarian

Cooking Preparation

General

Serves: 2

Preparation Time: 5 minutes

Total Time: 15 minutes

Type: Beverage

Nutritional Facts (per serving)

Calories: 150 kcal
Carbohydrates: 12g
Protein: 8g
Fat: 7g
Saturated Fat: 4g
Cholesterol: 20mg
Sodium: 100mg
Calcium: 300mg
Iron: 0.5mg

Ingredients

2 cups milk
10-12 saffron strands
2 tablespoons sugar (adjust to taste)
1/4 teaspoon cardamom powder (optional)
Sliced almonds and pistachios for garnish (optional)

Preparation Guide

In a small bowl, warm 2 tablespoons of milk and add saffron strands to it. Let the saffron soak in the warm milk for about 10 minutes. This helps release the flavor and color of the saffron.
In a saucepan, heat the remaining milk over medium heat until it comes to a gentle simmer. Stir occasionally to prevent the milk from sticking to the bottom of the pan.
Once the milk is simmering, add the saffron-infused milk along with the soaked saffron strands into the saucepan.
Stir in sugar and cardamom powder (if using) until well combined. Allow the milk to simmer for another 2-3 minutes, stirring occasionally.
Once the saffron milk is heated through and infused with flavors, remove it from the heat.
Pour the saffron milk into serving cups or mugs.
Garnish with sliced almonds and pistachios if desired.
Serve warm and enjoy the comforting goodness of saffron milk!

Chef's Tips

Use good quality saffron for the best flavor and color.
Adjust the amount of sugar according to your preference.
For a richer taste, you can use full-fat milk or even add a splash of cream.
You can also experiment with other spices such as cinnamon or nutmeg for added flavor.

RECIPE DISCLAIMER

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