Saffron-infused Vegetable Biryani

Saffron-infused Vegetable Biryani is a fragrant and flavorful one-pot meal where aromatic basmati rice is layered with assorted vegetables, saffron-infused milk, and aromatic spices. This dish is cooked to perfection, creating a delightful blend of flavors and textures that's perfect for any occasion.

Category: Vegetarian, Rice Dish, Indian Cuisine

Cooking Preparation

General

Serves: 4

Preparation Time: 20 minutes

Total Time: 50 minutes

Type: Main Course

Nutritional Facts (per serving)

Calories: 350 kcal
Carbohydrates: 65g
Protein: 8g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 10mg
Sodium: 600mg
Fiber: 5g
Sugar: 5g

Ingredients

1 1/2 cups basmati rice, washed and soaked for 30 minutes
2 tablespoons ghee (clarified butter) or oil
1 large onion, thinly sliced
1 carrot, diced
1/2 cup green peas
1/2 cup mixed bell peppers, diced
1/4 cup cashews, halved
2 tablespoons raisins
1 cinnamon stick
4-5 cloves
2-3 green cardamom pods
1 bay leaf
1 teaspoon cumin seeds
A pinch of saffron strands, soaked in 2 tablespoons of warm milk
Salt to taste
2 cups water

Preparation Guide

Heat ghee or oil in a deep pan or pot over medium heat. Add the cumin seeds, cinnamon stick, cloves, cardamom pods, and bay leaf. Saute for a minute until fragrant.
Add the sliced onions and sauté until they turn golden brown.
Add the diced carrots, green peas, mixed bell peppers, cashews, and raisins. Cook for 3-4 minutes until the vegetables are slightly tender.
Drain the soaked rice and add it to the pot. Stir well to coat the rice with the vegetables and spices.
Pour in the saffron-infused milk along with the strands. Add salt to taste and mix gently.
Pour water into the pot and bring the mixture to a boil.
Once it starts boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 15-20 minutes or until the rice is cooked and the water is absorbed.
Once done, fluff the rice gently with a fork. Garnish with chopped cilantro or mint leaves.
Serve hot as a flavorful and aromatic one-pot meal.

Chef's Tips

Soaking the rice helps in achieving fluffy and separated grains.
Adjust the quantity of saffron according to your preference for color and flavor intensity.
You can customize the vegetables according to your taste and availability.
For added richness, you can add a few tablespoons of yogurt or coconut milk towards the end of cooking.

RECIPE DISCLAIMER

The recipes provided are for informational purposes only. While we strive to ensure the accuracy and reliability of the information, individual results may vary. Cooking times, ingredient quantities, and techniques may need to be adjusted based on factors such as appliance variations, ingredient substitutions, and personal preferences. Additionally, it is crucial to verify all ingredients for potential allergens and ensure compliance with any dietary restrictions or guidelines. The nutritional information provided is an estimate and may not be accurate. It is recommended to consult with a qualified healthcare professional or nutritionist for specific dietary advice. By using these recipes, you acknowledge and accept full responsibility for the outcome of the dish and any potential consequences. We disclaim any liability for injury, loss, or damage resulting from the use of these recipes or reliance on the provided information. Enjoy cooking and experimenting in the kitchen, but always prioritize safety, health, and dietary needs.